Create a recovery contract" />Create a recovery contract" />
This document outlines in detail the process that I used to complete my recovery contract and bridge the gap between treatment and recovery.
Scheduling My Recovery" width="150" height="150" />
A huge part of my recovery contract is tracking my day-to-day activity and reviewing the information to see where adjustments can be made. I broke down my time into 6 categories: Personal Professional Recovery Spiritual Physical Creative I use a spreadsheet set up in a weekly calendar to track my days. At the end of Continue Reading Scheduling My Recovery
The Recovery Contract is a tool that I developed while I was in treatment for the 2nd time. I was completely bankrupt mentally, physically, and spiritually but I could not stop drinking and using drugs. The process of writing a contract to myself became the catalyst of my recovery. It allowed me to use a Continue Reading Preamble
